I truly love my new self-care trackers.
Self care coloring pages pdf. This list of free online coloring pages for adults is your one-stop shop for PDF downloads. One of the best things you can do for yourself when youre going through a stressful time is to take excellent care of yourself and practice some self-care. Free adult coloring pages are a pretty great way get rid of stress and relax on your free time.
I learned how to create a self-care plan using the self-care strategies and. It also helps you feel nourished and supported. This is part of The New Social Workers Self-Care Summer 2016 Project.
Inside you will find 20 beautifully designed pages that will inspire you to finally make self-care a priority in your life. Feeling and showing concern for others. You could also use stickers instead of the provided.
I scoured through the Net to hunt down the most effective self care PDF worksheets for adults. See more ideas about coloring pages adult coloring pages adult coloring. The journal features pretty watercolor botanicals.
Whether you are looking for printable complex pages or sweet and simple designs youre sure to find a page you love below. FREE Self-Care Activities Adult Coloring Pages. Free printable coloring pages.
The whole reason I started this blog was to share my perspective on. Coloring to relax take a walk watch a movie write a letter massage painting play cards read a book bubblebath take a nap have ice cream cup of coffee exercise breathe jog go to a movie call a friend make tea stretching h b r e a t h e l d x w c e p. Use the last pages to either color in the skills and the game ends when all the parts are colored otherwise use the small cupcake and glue the pieces on the paper to create a poster for the child.

